I have one basic rule on Sunday: Rest.
Rest from the cares of work, school, and everything else life decides to throw at me.
I choose not to work on Sunday. This brings a feeling of refreshment and clarity to my mind as I start the week that I cannot live without.
Rather than work, I take time to meditate, spend time with my wife, and brainstorm my goals for the upcoming week. As a Christian, Sundays also provide me with time to worship God – a relationship I cherish.
With all this in mind, I encourage you to choose a day of the week to take a break. Pick a day and make it your goal to meditate, relax, reflect, and be grateful for life, rather than work on your business. This may sound counterintuitive, but taking breaks is so vital for your long-term success. Test it out and see for yourself, if you aren’t doing so already.